The Alexander Technique is for many people the elusive 'missing link' after years of trying hard to ride well. This is because it allows for immeasurable improvement in our number one riding tool, namely ourselves.
The Alexander Technique helps you to:
Sophie Buchner riding Jara
- Improve your riding position
- Give clearer but more subtle aids
- Develop an independent seat
- Have a more reliable sense of 'feel'
- Be appropriately toned but not tense
- Relieve back, head, neck and joint pain
- Have more energy and less fatigue
- Cope better with stressful situations
- Avoid strain and injury in the future
As human 'self carriage' improves, so does freedom and ease
of movement in both human and horse.
And the result -
two happy athletes!
Click here for more information about how the Alexander Technique can help your riding.